Triathlon Plans

Triathlon Plans


about triathlon training

Level 1 Triathlon Training Plan
  • *Weekly training plans.
  • **Text and e-mail communication.
Level 2 Triathlon Training Plan
  • Two 1-hour swim sessions with feedback.
  • Video swim stroke analysis.
  • *Weekly training plans.
  • Run gait assessment.
  • Nutrition counseling.
  • **Text and e-mail communication.
Level 3 Triathlon Training Plan
  • Four 1-hour swim sessions with feedback.
  • Video swim stroke analysis.
  • *Weekly training plans.
  • Run gait assessment.
  • Nutrition counseling.
  • **Text and e-mail communication.

Triathlon training plans are race distance-specific and customized for each athlete.
*Weekly training plans are specific to race distance and customized for each athlete.
**Text and e-mail communication are unlimited and expected for open communication and feedback.

Pricing
  • Level 1 Triathlon Training Plan $130/mo
  • Level 2 Triathlon Training Plan $195/mo
  • Level 3 Triathlon Training Plan $260/mo
  • Ask about special club and group pricing.

POWERWATT COACHING

DR. KAREN WATT

Certifications

US Masters Swimming Level 2 Certified Coach;
American Swimming Coaches Association Level 2 Certified Coach;
USA Triathlon Level 1 Certified Coach;
USA Track and Field Level 1 Certified Coach;
Adult Learn-to-Swim Certified Instructor.

U.S. Masters Swimming Certified CoachU.S. Masters Swimming Adult Learn-to-Swim Certified Instructor

Dr. Karen Watt has over 30 years of experience competing in triathlons. As a former NCAA cross country and track and field athlete, endurance athlete Dr. Watt believes in setting and achieving personal performance goals.

Dr. Watt is highly qualified in the sport of triathlon and is the only USA Triathlon Level 1 Certified coach in Cameron County, Texas.

PowerWatt Coaching

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