Sport-Specific Plans

Sport-Specific Plans


about sport-specific training

Cycling one-on-one session
  • Hour session focusing on gearing, braking, cornering, cadence, and/or power (if applicable).
Running one-on-one session
  • Hour session focusing on body position, gait, tempo, interval, and/or steady state.
Four one-on-one cycling sessions
  • Four 1-hour sessions focusing on gearing, braking, cornering, cadence, and/or power (if applicable).
Four one-on-one running sessions
  • Four 1-hour sessions focusing on body position, gait, tempo, interval, and/or steady state.
Any combination of the three sports
  • Hour session focusing on two sports, with transition.
Pricing
  • Cycling one-on-one session $100
  • Running one-on-one session $100
  • Four one-on-one cycling sessions $325
  • Four one-on-one running sessions $325
  • Any combination of the three sports $100
  • Ask about special club and group pricing.

POWERWATT COACHING

DR. KAREN WATT

Certifications

US Masters Swimming Level 2 Certified Coach;
American Swimming Coaches Association Level 2 Certified Coach;
USA Triathlon Level 1 Certified Coach;
USA Track and Field Level 1 Certified Coach;
Adult Learn-to-Swim Certified Instructor.

U.S. Masters Swimming Certified CoachU.S. Masters Swimming Adult Learn-to-Swim Certified Instructor

Dr. Karen Watt has over 30 years of experience competing in triathlons. As a former NCAA cross country and track and field athlete, endurance athlete Dr. Watt believes in setting and achieving personal performance goals.

Dr. Watt is highly qualified in the sport of triathlon and is the only USA Triathlon Level 1 Certified coach in Cameron County, Texas.

PowerWatt Coaching

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